Stress Reduction Links

What is Stress? Any Stress may be physical, mental, or emotional.

Tension (Psychology): a state of mental or emotional strain or suspense; "he suffered from fatigue and "stress is a vasoconstrictor".

Stress Reduction

"In these tough times it is not always easy to relax even when we finally do find the time. We carry work environments, and in Under stress - your immune system goes down, you may feel anxious or what is better known as the fight or flight syndrome."

We know the mind reacts to stress and We know the mind reacts to stress and We know the mind reacts to stress and so does the body. But just knowing it is not enough. It's important to clear the worry and stress regularly so that you can function.

Come and see us and we will assist you with some super stress reduction tools, a listening ear and advanced energy healing techniques. Sometimes it's better to just address it so that you can go on and deal with your life from a more centered place.

The human body performs best when it is in a balanced relaxed state. Stress disturbs its natural mental, physical, emotional or spiritual balance. Experts now estimate that up to 90% of disease is caused or complicated by stress.

Stress reduction is essential for wellness.